By Lisa Edmondson, Nurse, Master Health Coach, Women’s Health and Hormone Specialist “I wake up tired. I go to bed tired. And in between, I’m just getting through the day.” If you’ve been saying this to yourself—or to anyone who will listen—you’re not alone. For many women, fatigue becomes so familiar it starts to feel […]
Fatigue is a growing concern in today’s fast-paced world, and more people are searching for effective adrenal fatigue solutions to regain energy and balance in their lives. At Beat Fatigue NZ, we specialise in addressing the root causes of fatigue, including chronic fatigue solutions tailored to your specific needs. Our comprehensive approach combines cutting-edge testing […]
We believe that wellness is a journey best travelled with the right guidance. If you're battling with adrenal fatigue, you've come to the right place. Drawing from the groundbreaking work of Dr. James Wilson, a leading expert in adrenal fatigue with a PhD in Immunology, we have developed a robust, whole system, whole person approach […]
Burnout is a multifaceted syndrome comprising of mental, physical, emotional, and spiritual exhaustion. Chronic stress is the main contributing factor to burnout which is often instigated by work problems as well as parenting, relationships and caregiving. Currently a large number of people are experiencing high levels of burnout due to extremely stressful world events over […]
Background New Zealand has a long history of iodine deficiency dating back to the 1920’s. A goitre is caused by insufficient iodine intake and causes a swollen thyroid seen as a lump or swelling in the front of the neck. Varying severity of goitre were found amongst school aged children in New Zealand in the […]
Adrenal fatigue and hypothyroidism are often confused because they have similar symptoms. They are linked and often if you have problems with one you will also have problems with another. Adrenal fatigue: Hypothyroidism (low thyroid): The difference between adrenal fatigue and hypothyroidism are: Hypothyroidism impacts mental health with low mood, memory loss and extreme fatigue. […]
We are excited to announce that we have had a world foremost hormones or endocrine specialist Dr Darryl Turner train some of our team in hormone health, especially thyroid optimisation. This means we are more qualified to help than ever, with your hormones and we also have a team of USA based endocrinologists to support […]
People often talk about how essential it is to get enough sleep every night, but have you ever wondered why exactly this is? While some individuals may think that if they can stay up, they can get more work done and be more productive, the opposite might actually be true - not getting enough sleep, […]
Have you ever found yourself inexplicably tired, despite having gotten enough sleep the night prior? Do you get up in the morning and remain sleepy, even after you’ve had your morning coffee? If those scenarios sound familiar, you may be dealing with chronic fatigue, and you are probably interested in natural fatigue management. Always being […]
What happens if your adrenal glands aren’t working properly? Have you been feeling tired lately, maybe more so than usual? Perhaps you’ve heard about adrenal fatigue and thought that maybe it’s the cause for your lack of energy? Adrenal fatigue occurs when your adrenal glands have problems functioning properly, but what are some symptoms and […]
