Are you looking for a fatigue solution in Ponsonby? At Beat Fatigue, we offer assessments and recovery programmes to alleviate fatigue and help you overcome feelings of tiredness or exhaustion.
Our programmes are available if you suffer from chronic or adrenal fatigue, and they are suitable if you feel overwhelmed. The aim of our programmes and our fatigue specialists is to give you more energy so you feel ready and able for anything.
The process starts by booking a free 15-minute consultation with a member of our team. Make your booking now.
There are three steps to overcoming fatigue and getting your energy levels back again. The first is to complete assessments so we can find out more about your health and learn more about your diet, levels of stress, sleep patterns, and more. This will help us determine the things that are causing you to feel fatigued.
We offer four tests, including a Cell Wellbeing Epigenetics test, at our clinic in Takapuna, close to Glenfield. This is a hair follicle test that assesses more than 800 factors. This produces a report with recommendations in just 20 minutes using a system approved by the FDA in the US.
We also offer thyroid and adrenal tests if you are in Glenfield. The thyroid test is called the Thyroflex Thyroid Test. It shows the level of thyroid activity in your body and takes minutes to complete. Your energy levels will be impacted if you have an underactive thyroid.
The other assessments we can carry out include:
If calling into our clinic is not convenient, we can conduct some of the tests by courier.
Once we have completed your assessments, our experts will create a personalised energy-boosting programme. This programme covers diet and exercise as well as lifestyle habits you should adopt. This includes meditation and other things that boost your energy, reduce feelings of excessive tiredness, and help you deal with stress. You'll also get information on "toxic factors" you should avoid.
Depending on your personal situation and what is revealed in your assessment, we may also recommend you meet with our Advanced Mind Therapy practitioners. They will help you deal with stress, anxiety, trauma, and negative thoughts, and they will help you to live more positively.
Once you have overcome fatigue, your goal should shift to maintaining your energy levels to avoid any slippage back to a fatigued state. We’ll provide you with a maintenance plan that will help you achieve this.
Let’s start your journey back to high energy levels today. Book your free consultation with a Beat Fatigue specialist.