More than 80% of our clinic patients report feeling regularly “tired,” “exhausted,” “overwhelmed,” and that they “can’t cope.” Is this you?
We know that chronic fatigue can seriously impact your life. Is it affecting:
Fatigue is a normal part of an active life - but not when it is constant and interferes with enjoyment of life. How can you know if your fatigue is not “normal”?
Answer the following questions honestly:
If you said “Yes” to 5 or more of these questions, or your energy levels are 5/10 or less, you may be suffering from chronic fatigue, and may need professional help.
Here's how we do it:
Recognising that your tiredness is not "normal," and that you don't have to "harden up" and bear it, is the crucial first step.
At Global Health Clinics, we have a number of tools to assess various factors that determine your energy levels and your overall health. These go beyond normal blood and urine tests, which often do not identify chronic fatigue and its causes.
This is an advanced test developed by scientists in Germany, that provides a 32-page comprehensive health profile and recommendations - in 20 minutes! Over 800 factors are assessed, and you get a clear picture of the areas you need to address in your life, from diet, exercise and electromagnetic pollution, to toxic organisms, substances, emotions and relationships. This USFDA-approved system is used by a number of world-class athletes and sports organisations to maintain peak levels of health and energy.
This 50-question assessment has been devised by Dr James Wilson, the world's leading authority on the connection between adrenal health on fatigue. He identified that chronic stress causes Adrenal Fatigue, which leads to chronic fatigue. This questionnaire covers all the parts of your lifestyle - even the ones you weren't aware of!
This test, as used in hospitals, shows your level of oxygen in the blood. Low levels mean your body is not getting sufficient oxygen to produce energy.
This optional test shows, within minutes, your level of thyroid activity, which determines your metabolism and the body's ability to create energy. This reflex thyroid test is much more accurate than blood tests, and often reveals underactive thyroid where blood tests don't. This is especially relevant in older age as thyroid activity goes down.
With the same-day assessment results, we design with you a plan that includes diet, exercise, meditation, toxic factors to avoid, and lifestyle habits that support stress management and high energy. This programme may also include optional premium-quality supplements to boost adrenal and thyroid health, such as Dr James Wilson's Adrenal Quartet™, a powerful proven formula for vitality.
We recognise that low energy is often due to emotional and psychological factors, so we may also recommend one of our Advanced Mind Therapy practitioners to help you deal with anxiety, stress, limiting beliefs and thoughts, trauma, goal setting, relationships and other mind factors.
We know that it takes time to rebuild your energy back to its natural state. It takes time for the body to recover and to regrow, and for us to create life-enhancing (rather than life-draining) habits. It takes time to let go of limiting thoughts and beliefs.
We can support you with a 3-month, 6-month or 12-month plan that includes a comprehensive range of therapies and treatments, such asdeep relaxation, mind therapies, diet, and stress management. We will also support you with follow-up Health Coaching sessions to see how you are progressing, and to help you achieve your goals.
If you have been tired for too long, take action now! Call us on (09) 488 0208, email us, or click the Book Now button below to make an appointment. Appointments can be in-person or online.